With Thanksgiving coming up this week I want to point out a few things I wasn't, but should have been, thankful for last year. My goal here is to help myself, and maybe a few others, think of some of the small things we take for granted and be truly thankful this holiday season. Showers! … Continue reading I should have been thankful.
The past few weeks I've been lucky enough to interview women looking to represent the American Heart Association as National Spokeswomen. I've heart amazing stories of survival, advocacy and passion. When I was asked to interview a high schooler in the CAPS program I was a little confused. Our conversation ended up going something like … Continue reading Don’t Judge a Book by Its Cover
My heart is like my toddler. Exhibit A: Stubborn. I have cardiac rehab three days a week. My brain and body are set to go! I feel like I could run for days. Then I step on the treadmill and start walking 2.5mph. I get short of breath, my chest starts to ache. It's like … Continue reading My heart is like a toddler.